2-Week Challenge Update
Day 3 of my 2-Week Challenge. I am happy to begin today’s post with, results are starting to become noticeable. I read through my previous posts and realized I neglected to share the guide to follow for the challenge.
Today, I blended my psyllium husks, or Metamucil, with a V8 juice blend. I had chilled the juice ahead of time and simply stirred in the 2 T. of Metamucil. Simple and delicious. I chased this with a large glass of ice water.
I will be getting into more adventurous recipes as the challenge progresses. Stay tuned!
Be Well Solutions 
With the new year, I have started a new 2 week challenge. I have already started seeing results. I had some bloating in my stomach that has been going away. Feeling a little less brain fog, too. So far, so good.
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