Hi folks! I am reporting to you on Day 2 of my 2-Week Challenge. As I mentioned on an earlier post, I have started a “clean up” of my eating habits (again) since it seems I have allowed some junk into my diet. So, I opted for psyllium husks as my clean up tool, along with improved diet. I am using a name brand version, Metamucil, but there are plenty of choices out there. Pick the one you like best and run with it.

Today’s Metamucil drink recipe was plain ol’ orange juice with 1 1/2 T. of Metamucil. I prefer to pour the chilled juice in the glass first then add the Metamucil powder second. It prevents clumping. Then stir vigorously until well blended. And bottoms up!

I should mention I am currently glamping at a lake house so I cannot use my more adventurous drink recipes yet. More fun recipes to come during my challenge…

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Tip: Do not let the drink sit for too long. The psyllium husks will begin to expand inside your beverage and it will become too thick.

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Overall Results: No results yet but I can say I feel a little bloated, I suppose. I will just keep drinking water and hope for the best. More on tomorrow‘s post.

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